Confidence

About Confidence

Are you a high-achiever who looks like they have it all together, yet beneath the surface, you’re battling relentless self-doubt, fear of failure, and anxiety? You’re not alone and you don’t have to stay stuck. High-functioning anxiety (HFA) is fuelled by the fear of not being ‘good enough’.

In this empowering session led by award-winning psychologist Dr Lalitaa Suglani, you'll uncover the truth about HFA and how it shows up in driven professionals and quietly erodes your well-being. 

Learn to break free from the exhausting cycle of overthinking, perfectionism, and people-pleasing with a practical 5-step plan rooted in science and lived experience. Join us as we move from fear and burnout to clarity, confidence, and genuine self-worth. It’s time to stop just coping and start thriving.

About Lalitaa Suglani

Dr Lalitaa Suglani is an award-winning psychologist, leadership empowerment expert and author of High Functioning Anxiety published by Hay House. She is often featured in the New York Post, Harper's Baazar, the Daily Mail and other international publications. Lalitaa believes that the key to achieving true and lasting success and happiness in all aspects of life lies within our own minds. She has witnessed how personal growth and self-awareness can enable us to control our thought patterns, manage our internal voice, develop a positive mindset, and build the life and career we desire. Lalitaa's mission is to facilitate transformation in people's lives by promoting understanding and acceptance of emotions, attachments, and relationships.