Resilience

About Resilience

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours.  Steve Peters believes that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world.

Join us as the bestselling author of The Chimp Paradox presents lessons in how you can attain psychological health and wellbeing. You’ll learn how to focus on yourself and find the path to robustness and resilience.

You’ll leave with a roadmap to acquire the skill of mind management.

About Steve Peters

Steve Peters is a medical doctor; he specialises in mental health and the functioning of the human mind and has dedicated his working life to help people get the best out of themselves and to be in a good place. He has been a consultant to over 20 Olympic and national sporting. Outside of elite sport, Prof Peters works with CEOs, senior executives, teachers, students, hospital staff and patients. As an author he has written 4 books including the bestselling self-help book of all time in the UK, The Chimp Paradox, which has sold over a million copies. His latest book is A Path through the Jungle, published in October 2021.