John Briffa

About John Briffa

Dr John Briffa, BSc, MB BS, is a doctor, speaker, author, and leading expert in healthy high performance. He has 30 years’ experience helping organisations and senior professionals improve their wellbeing, resilience, and effectiveness, and has personally advised more than 8,000 business professionals and executives. He has written extensively on health and performance, and is the author of The Performance Prescription: The Science of Sustainable Success. John is known for combining rigorous science with practical advice and a human touch – delivering ideas that can be put into practice immediately to be healthier, happier, and more productive.